Flush Cleanses
What does it cost?
It breaks down to $20.00 a day.
3 Day $60.00
5 Day $100
7 Day $140.00
You can order individual drinks $7.00 each for 16 oz 
For delivery, minimum of $30 
What does it include? How does it work?
1 Wake Me Up
1 Detox
1 Drink Your Greens
1 Detox Tea
for each day of cleanse
It also includes food/cleanse instructions to follow.

It comes with FOUR drinks per day!
Yes you will HAVE to eat! 
I’ll send you cleanse/food instructions once paid or at pick up!
For the best results, STICK TO THE PLAN!
Can I choose my drinks?
Majority of our Flushers have trusted us to make that decision for them. 
To answer the question....Yes you can. There may be a $10 upcharge for custom orders.

How do I order a Flush Cleanse?
Orders NEED to be placed & paid for BEFORE MONDAY'S!
If not, please text me ASAP to confirm order.
Venmo or Cash App is accepted.
210-548-7096
Once Flush Juicery has it's own storefront, we will have daily cleanse pick up.
When can I order & pickup? Where do I pick up?
You can NOW order anytime. Orders will be available the following day after 3 pm. If you order on Friday, your order will be available for delivery or pick up after 3 pm on Monday.

Address: 10918 Wurzbach Rd#102, 78230
@roarinfitness_mealprep
You can NOW order here or your order can be placed via Venmo, Cash App, Apple Pay or Zelle.

Orders NEED to be placed & paid ahead of time!
If not, please text me ASAP to confirm order.  
Text 210-548-7096 to order. 
We will send you an invoice and confirm your order.

Venmo: @Jess-Steitler-Cardenas
Cash App: Jessica Steitler @ $thelionsden3
Apple Pay & Zelle: 210-548-7096
What can I expect from a Flush Cleanse?

If you do the cleanse EXACTLY how it is intended, you won’t just lose water weight. 
You will lose fat too. 
Feedback from Flushers who have done our cleanses:
Felt focused!
More energy!
Increased concentration!!
Increased Clarity!!
Cravings are gone!!
Dropped 1 lb a day!
Helps cleanse and reset your gut!
Promotes gut healing!!
Felt great!
Clothes feel LOOSE!
What started off as providing infused waters for us is now turning into something bigger than we expected!

What is CBD? 
What are the benefits? 
Can I request my cleanse without CBD? 
CBD which stands for cannabidoil which derives from the hemp plant. It can be used on a daily basis and does not have psychoactive properties. CBD is legal in all states. 

Some of the many benefits of using CBD:
Acne / comedogenic (pimple-forming) disorders 
Antibiotic-resistant infection / MRSA 
Anxiety disorders 
Apoptosis of malignant neoplasms 
Arthritis / inflammatory disorders 
Chronic/neuropathic pain, fibromyalgia, migraines 
Epilepsy and seizure disorders 
Neurodegenerative disorders (Parkinson’s disease, Alzheimer’s disease, multiple sclerosis) 
Oxidative Stress / Free Radicals 
Substance abuse disorders 
Hormonal Imbalances
Just to name a few....

Yes..  You can request your detox cleanse without CBD. 
All drinks will come with at least 10-15 mg of CBD unless requested without.

There is NOT THC in our drinks & it will NOT show up on a drug test!
The company we get our CBD from, tests ALL their batches BEFORE we receive it in our plans.
We infuse our drinks with CBD, because there are endless health benefits, especially for women!

Click on links below for more info on CBD.
Why do I need to Dry Brush?
Dry brushing helps stimulate a healthy lymphatic system. This is key for weight loss, energy, hormonal imbalances, joint health, and vitality. People who suffer from autoimmune diseases, joint pain & have trouble losing weight should dry brush. You are flushing out and repairing your gut with the drinks. Dry brush to flush out your lymphatic system. When your lymph nodes become backed up, it makes it hard for them to remove toxins. When they are backed up, they will accumulate in the fatty tissue, making it hard to lose weight. This can also contribute to joint pain and can stimulate an autoimmune reaction. 
Your lymph glands produce lymph which is a type of fluid that is designed to help remove toxins around the joints, breasts, prostate, & other organs & glands.
When do I Dry Brush?
The best time to dry brush is in the morning. Dry Brush, jump in the shower, & then drink water with fresh squeezed lemon in it. This helps open up your liver and will help with the detox & weight loss process. You can also dry brush before jumping in a hot Epsom Salt Bath. Always start from your feet and brush towards your heart.
Why are Epsom Salt Baths important?
HOT Epsom baths aren't just great for relaxation. This amazing bath helps the detoxification process, relieves muscle & joint pain. Let your body sweat. 
Make sure to drink plenty of water while in bath, before, and/or after. We suggest to dry brush then jump in Epsom Salt Bath to pull out all the build up toxins. 
This can also jump start weight loss.

Epsom salt can also be used as a laxative when taken orally with water. 
We do not advice or suggest while on a Flush Cleanse.
Can I workout while on Flush Cleanse?
Trust your body. If you feel good, go for it. We have had people continue workouts and had no issues. We have had a few mentioned they felt light headed. Trust what your body tells you. Go lighter on weights IF you continue to lift. Try yoga, Pilates, or stretching. 

SWEAT!!! If you have access to an infrared sauna. Try it out.
How much water should I drink?
In retrospect, you want to drink water routinely regardless of being on or off a cleanse. The recommended suggestion is 1 fl oz per body weight.
If you are not a big water drinker, start with at least a gallon!
What can't I have while on cleanse?
You are cleansing and restarting your gut and metabolism. 
Keep that in mind when wanting to reach for your avoided items below!

NO COFFEE
NO ALCOHOL
NO BREADS  OR PASTAS
NO DAIRY
NO RED MEAT
NO SODAS REGULAR OR DIET
NO SALT OR SWEETENERS (ARTIFICIAL OR REGULAR)
NO CEREALS, COOKIES, OR ANY OTHER PROCESSED SNACK OR BREAKFAST
COMMERCIAL JUICES OF ANY KIND
ANY FLOURS 
NO SUPPLEMENTS  (Protein Powders, Preworkouts, energy drinks, BCAAs, creatine, & etc.)
Yes you can still take your daily PRESCRIBED medications!

NO ADDITIONAL FRUITS BESIDES WHAT IS IN YOUR DRINKS!!
So now that I know what I can't have, what can I have?
Fats: (Two Servings a Day) 
Avocado,
Raw Nuts & Seeds (NO flavors) 
Chia Seeds, 
Flax Seeds, 
Pumpkin Seeds
Sunflower Seeds
Brazil Nuts
Almonds


RAW VEGGIES: (Can Snack on with Drinks)
Broccoli, 
Cauliflower, 
Edamame, 
Cucumbers, 
Carrots, 
Bell Peppers, 
Celery, 
Cabbage, 
Radish,
Zucchini

STEAMED VEGGIES: (Three Servings a Day)
Items listed above, 
Garlic, 
Onions, 
Asparagus, 
Brussel Sprouts, 
Beets, 
Green Beans

LEAN PROTEINS (Two Servings a Day)
Chicken Breast, 
Chick Peas,
 99% Turkey, 
Tofu, 
Egg Whites, 
WHITE fish, Shrimp, or Scallops
There will be guidelines to follow.
Women: 3-5 Oz (Unless Specified Otherwise) @ Meal 4 & Meal 5
Men: 5-7 Oz (Unless Specified Otherwise) Meal 4 & Meal 5

CLEANSING HERBS & SPICES:
Basil
Cilantro
Mint
Rosemary
Black Pepper
Cayenne Pepper
Cinnamon
Ginger
Turmeric

ENERGY BOOSTS:
Spirulina 
Peppermint

DIGESTION:
Chlorella




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